Genie
I love to multitask! I purchased a new item to help me do just that with healing. An infrared crystal mat that creates negative ions as it warms the wonderful crystals within it brings warmth and comfort and has 7 different crystals to help balance your chakras at the same time.
As you lie and relax, infrared light (energy) is working. This light is out of the spectrum that our eyesight can see but is wonderful for improving blood circulation, which in turn helps with relieving pain and joint stiffness, while also reducing stress, fatigue, and inflammation.
Negative ions are being released at the same time as well, which helps improve your mood, sleep, and concentration. Ever stop to think why it’s so refreshing sitting next to a waterfall or sitting outside in the forest? It’s the negative ions that are refreshing you. That’s also why we are told showers lighten your mood and to spend time outside in the sun. Nature is a magnificent friend to us.
The nature part of this mat has crystals that correlate to the 7 Chakras. At your feet are Red Agate and Jasper to bring about grounding and sense of security, assisting in good blood flow to your root Chakra (Muladhara). Then we have Orange Jade that sparks creativity, courage, and balances the nervous system and hormones as it works on your Sacral Chakra (Swadhisthana). Followed by Yellow Jade for the Solar Chakra (Manipura), helping focus intentions and manifesting and bringing control to yourself. Next is one of my favorites, Green Aventurine, for the Heart Chakra (Anahata). This stone helps release negative emotions and works as an anti-inflammatory. For the Throat Chakra (Vishuddha), there is Blue Turquoise to strengthen your communication and expressing yourself. Your Sixth Chakra (Ajna) will be enhanced with the energy of Lapis Lazuli bringing clarity of mind. Last but not least, Amethyst for the Crown Chakra (Sahasrara), bringing your vibration higher, facilitating in meditation. Of course, this is just a small explanation of what these crystals have the power to do – there is so much more.
You can now add Crystal Mat therapy to your Reiki session and enjoy it either prior, during, or after your session, or feel free to book just a session on the mat for either 30 or 60 min at a time.
